ANNA GODFREY FITNESS & WELLBEING

A BIT ABOUT ME

“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.”

~Tich Nhat Hanh

Fully Comprehensive Classical Pilates Instructor

Level 3 Mat Pilates Instructor

Classical Mat Pilates Instructor

Dynamic Reformer Pilates Instructor

Level 3 Qualified Personal Trainer

Level 3 / 200hrs Yoga Instructor

Level 4 Low Back Pain Exercise Specialist

Level 4 Cancer Rehabilitation Exercise Specialist

Level 3 GP Referral Exercise Specialist

Pre- and Post-Natal Exercise Specialist

Peri- and Post-Menopause Exercise Specialist

My name is Anna and my job is to make you feel amazing.

I've worked in the fitness industry since 2013 and, in that time, I've worked with all kinds of clients; from CEOs to athletes, from new mums to older adults, from couch potatoes to bodybuilders and everyone in between.

My mission is to inspire and motivate my clients to be the healthiest and happiest versions of themselves. Whether you're working towards a physical goal or simply looking to be fit for life, it is my privilege to help you on that journey.

In 2018, I qualified as a reformer Pilates instructor, and this has since become my passion. In 2023, I retrained as a classical instructor under the mentorship of second-generation master trainer, Amy Kellow. I now teach a mixture of contemporary or fitness Pilates, and the authentic method that Joe Pilates himself designed over 100 years ago.

I work from a small Pilates equipment studio based in Coleshill, Buckinghamshire, containing a mixture of classical and contemporary apparatus. My studio is the perfect environment for you to work on your health and wellbeing goals, in a private space in the beautiful countryside.

If you are interested in finding out more, please contact me to arrange a complimentary first session.

TESTIMONIALS

Anna took on the monumental task of getting me fit and toned about 2 years ago. I could hardly move after the first session! We work out 3 times a week with a couple of other friends and Anna has performed miracles! We are all so much stronger, fitter and toned. She is amazingly versatile and is highly qualified to teach Yoga, Pilates plus overall fitness training. None of us are spring chickens and she is mindful of our injuries ensuring each exercise is always strengthening and never damaging. And she is just great to work with – so motivational, kind, calm and basically terrific! I love getting up at the crack of dawn 3 times a week come rain or shine and working out with Anna – she is the best personal trainer I have ever had.